Strength. Wendler week 2
Bench/Press
Conditioning. AMRAP
Death By “Clean Bars”
1, 2, 3…. Clean and Jerks 135/95
1,2, 3…..Toes-to-bar
15 Minute Cap
Strength. Wendler week 2
Bench/Press
Conditioning. AMRAP
Death By “Clean Bars”
1, 2, 3…. Clean and Jerks 135/95
1,2, 3…..Toes-to-bar
15 Minute Cap