Recovery

do more of what you love

Recovery PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

Cold Plunge

Dive into our COLD PLUNGE program for a transformative experience. Led by expert instructors, you’ll brave icy waters to boost resilience, immune function, and mood. Each session challenges and invigorates, fostering a supportive community. Whether a seasoned enthusiast or newcomer, this program pushes limits in a thrilling journey of self-discovery. Embrace the chill and unlock your potential.

Hyperbaric Chamber

Step into our Hyperbaric Chamber for accelerated healing and revitalization. With pressurized oxygen therapy, guided by experts, experience faster recovery, reduced inflammation, and enhanced tissue repair. Whether healing from injury, seeking wellness, or optimizing performance, our chamber offers safe, effective solutions. Explore the transformative power of hyperbaric oxygen therapy for a healthier, more vibrant you.

Red Light Therapy

Experience the rejuvenating power of Red Light Therapy. Using specific wavelengths of light, this non-invasive treatment stimulates cellular repair, reduces inflammation, and boosts collagen production for radiant skin and accelerated healing. Guided by trained professionals, it offers safe and effective solutions for skin rejuvenation, pain relief, and enhanced athletic performance. Step into the glow and unlock your body’s potential for a healthier, more vibrant life.

Infrared Saunas

Unwind in our Infrared Saunas for deep relaxation and detoxification. Gentle infrared heat penetrates the body, promoting relaxation, detox, and rejuvenation. Customizable sessions cater to your needs, whether for stress relief, pain management, or improved circulation. Step inside and let the soothing warmth melt away tension, leaving you refreshed and revitalized.

DON'T JUST TAKE OUR WORD

WHAT PEOPLE ARE SAYING...

Frances Jameli TAlvarez
Frances Jameli TAlvarez
Primus CrossFit MEMBER
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"im loving the process in 2 weeks i lost 6 pounds, waist lost 2 inches and arms .5 inch, love the team and the program 💯 recommended its fire🔥 "
Jerry Axel Wrangler
Jerry Axel Wrangler
Primus CrossFit MEMBER​
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"Since the first week I noticed the difference. I was looking for a "New Me" and I found it. The sessions are very intense, very knowledgeable and friendly trainers. Great place to be if you want to feel and see good results quickly.👍👍"
Natasha Garraway
Natasha Garraway
Primus CrossFit MEMBER​
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"Primus CrossFit is my home away from home. I truly believe it is one of the best gyms in Orlando. Both the staff and the members are warm and inviting, which makes you feel like you are part of a family rather than just working out with a random group of people. The programing is dynamic and there is something for everyone. Whether you are a seasoned athlete or someone who has never set foot in a gym in your life, you will find that there is a workout that will challenge you and leave you wanting more!"
Patrick Megaro
Patrick Megaro
Primus CrossFit MEMBER​
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"I have been a member for 6+ years. Strong programming, dependable coaching, good equipment, and ancillary services. Most of the members have been there for several years which tells you all you need to know. The 8 a.m. class is without doubt the best since they have the most interesting people and the most intense workouts. Nuff said."
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5103 Forsyth Commerce Rd, Orlando, FL 32807, USA

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(321) 985-5518

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