PrimusFit – Sat, Apr 27
Primus Fitness – PrimusFit WOD Teams of 3 (split reps, u-go-I-go): Team buy-in: 120 double unders (2:1 singles) Then 30 deadlifts (95/65) 21 deadlifts (115/75) 15 deadlifts (135/95) 800m sled push (2/1) Then 2 people working at once (split reps) 90 pull-ups 90 burpees Then (split reps, u-go-I-go): 30 thrusters (95/65) 21 thrusters (115/85) 15 […]
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