Group Warm-Up
Conditioning — Team of Two — 30 Minute AMRAP
- Score = (Calories per minute) x (number of rounds completed)
- Non working partner rows for calories
- Working partner completes:
- 25 Double Unders
- 20 Kettlebell Swings
- 15 Russian Twists (1 Left, 1 Right)
- 5 HSPU
Cash Out
400M Group Walk