Group Warm-up
Conditioning. Teams of 2
5 Rounds for time
80 Hammer Strikes
60 KB Swings 53/35
40 Burpees
20 Thrusters 115/80
Group Warm-up
Conditioning. Teams of 2
5 Rounds for time
80 Hammer Strikes
60 KB Swings 53/35
40 Burpees
20 Thrusters 115/80