Teams of 3
AMRAP 1:00 max Burpees (All Team Members work at the same time)
1 minute rest
AMRAP 3:00 Max Power Cleans (135/95) (you go I go)
2 minute rest
For Time (you go I go)
3000m Row
45 Toe 2 Bars
90 Russian Swings (53/35)
45 Toe 2 Bars
90 Situps
45 Front Squats (135/95)
90 Double Unders
45 Front Squats
1500M Row
