PrimusFit – Thu, Jun 8

Primus Fitness – PrimusFit

Warm Up

WOD

For Time

30 Cal Row

50 Walking Lunge

40 Ball Slam

30 Push Press (95/65)

20 V Up

10 HPC (115/75)

20 Calorie Row

50 RKBS (70/53)

40 Push Up

30 Pull Up

20 V Up

10 Hang Power Snatch (115/75)

10 Cal Row

50 Step Up

40 Plate G2OH (45/25)

30 Wall Ball

20 V Up

10 Cluster (95/65)

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