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PrimusFit – Sat, Dec 17

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Primus Fitness – PrimusFit

PrimusFit

10:00 AMRAP

Combined weight 1RM clean & jerk

1’ rest

9:00 AMRAP

50m sled push (2/1)

10 American KB swings (53/35)

1’ Rest

8:00 AMRAP

6 toes to bar

6 push-ups

1 rope climb

1’ Rest

7:00 AMRAP

3 thrusters (95/65)

6 burpees

3 thrusters (95/65)

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