PrimusFit – Mon, Dec 26

Primus Fitness – PrimusFit

WOD

Teams of 2: all reps, run together

200m run

20 Power Cleans

200m run

20 Weighted step up 2x 35+/20+

200m run

20 Deadlifts

200m run

20 Front Squats

200m run

20 Devils Press 2x 35+/20+

200m run

L1: 95/65

L2: 115/75

L3: 135/95

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