Tues 7/12/2022
Primus Fitness – PrimusFit View Public Whiteboard Conditioning Teams of 2 38 minute chipper AMRAP: 1000 run buy-in (both partners) then 90 partner ball-toss sit-ups 80 push press (95/65) 70 toes-to-bar 60 hang snatches (95/65) 50 burpees 40 American KB swings (72/53) 30 box jumps (24/20) 20 man makers 100m walking lunges Notes: After finishing […]