Boulder Babies

1. No weight, empty sled

2 sandbag, 45/25 sled

3 95/65, 2/1 plate sled

All moves, including run are done with chosen weights.

600 sled push

20 squats

200m run

400 sled push

20 presses

200m run

200 sled push

20 cleans

200m run

15 squats

15 presses

15 cleans