Teams of Two
AMRAP 10
1 Power Clean + 2 Hang Power Cleans + 2 S2O 135/95
100 M run
Rest 5 Minutes
AMRAP 10
7 Thrusters 115/80
21 Double Unders
Rest 5 Minutes
For Time:
21-15-9
Overhead Squat 95/65
Slam Ball Shoulder Toss
T2B
Teams of Two
AMRAP 10
1 Power Clean + 2 Hang Power Cleans + 2 S2O 135/95
100 M run
Rest 5 Minutes
AMRAP 10
7 Thrusters 115/80
21 Double Unders
Rest 5 Minutes
For Time:
21-15-9
Overhead Squat 95/65
Slam Ball Shoulder Toss
T2B