Strength: Strict Press
60×5
75×3
85×2
(90×1)2
Conditioning
5 Rounds for Time
5 Bench Press
5 Power Cleans
(2 Bars)
L1 135/95
L2 155/105
L3 185/135
Cash Out
100 ABs
Strength: Strict Press
60×5
75×3
85×2
(90×1)2
Conditioning
5 Rounds for Time
5 Bench Press
5 Power Cleans
(2 Bars)
L1 135/95
L2 155/105
L3 185/135
Cash Out
100 ABs