Primus Fitness – PrimusFit
Weightlifting
Press 3 x 3 @ 85%
WOD
For Time
50 Push Press
50 Back Rack Box Step Up
50 Thrusters
RX 75/55
RX+ 95/65
Press 3 x 3 @ 85%
For Time
50 Push Press
50 Back Rack Box Step Up
50 Thrusters
RX 75/55
RX+ 95/65