Primus Fitness – PrimusFit
WOD
Teams of 2 split reps
800m Run (forwards)
90 Hammer Strikes
80 Box Jumps (24/20)
70 DB Snatch (50+/35+)
60 OH Squat (95/65)
400m Run (backwards)
50 Pull ups
40 Man Makers
30 Broad Jumps
20 Tire Flips
800m Run (forwards)