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Primus Fitness – PrimusFit

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Metcon

Partner workout

2 Rounds for Time

26 Hand Release Push Ups

200m Run per Person

26 American Swings (53/35)

200m Run per Person

26 T2B

200m Run per Person

26 Deadlifts (135/95)

200m Run per Person

26 Goblet Squats (53/35)

200m Run per Person

26 ring rows

*Runs are relay style for round 1 but together for round 2

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