Skill: Pistol
Conditioning:
Teams of 2, for time
1 Round
50 Deadlifts 205/145
150 Double Unders
2 Rounds
20 Wall Balls
30 V-ups
3 Rounds
20 Burpees
200m Run
Skill: Pistol
Conditioning:
Teams of 2, for time
1 Round
50 Deadlifts 205/145
150 Double Unders
2 Rounds
20 Wall Balls
30 V-ups
3 Rounds
20 Burpees
200m Run