Primus Fitness – Spartan Lite
Sweat
Go time (AMRAP – Rounds and Reps)
Teams of 2
AMRAP 25
30 Burpees
30 Medball Squat Cleans or wall balls
30 Abmat Sit-Ups
30 Front Rack Lunges or db lunges
* Partners Switch Every 10 Reps *
Teams of 2
AMRAP 25
30 Burpees
30 Medball Squat Cleans or wall balls
30 Abmat Sit-Ups
30 Front Rack Lunges or db lunges
* Partners Switch Every 10 Reps *