Primus Fitness – Spartan Lite
2k Row (Time)
Max Effort 2k Row
KB School
Farmery Carry 100m
15 RKBS
15 Goblet Squat
Farmer Carry 100m
15 RKBS
15 KB press
Farmer Carry 100m
15 RKBS
15 Goblet Squat
Farmer Carry 100m
15 RKBS
15 KB press