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Saturday, 12-26-2015

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“Invasion”

Teams of Three

  • 3000m Row
  • Firebase Loop, with Sledgehammer
  • 150 Sledgehammer Strikes
  • 15 Rope Climbs
  • 150 Wall Balls
  • 15 Rope Climbs
  • 150 Sledgehammer Strikes
  • Firebase Loop, with Sledgehammer
  • 3000m Row

60 Minute Cap

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