Primus Fitness – PrimusFit
WOD
Teams of 3
400m sled (2/1)
60 P Cleans (135/95)
60 Pull-Ups
90 Pull over crunch (40+/30+)
45 Thrusters 115/75
400M sled
90 Push jerk (115/75)
90 Wall balls
60 T2B
45 P Snatches 95/65
400M sled
Teams of 3
400m sled (2/1)
60 P Cleans (135/95)
60 Pull-Ups
90 Pull over crunch (40+/30+)
45 Thrusters 115/75
400M sled
90 Push jerk (115/75)
90 Wall balls
60 T2B
45 P Snatches 95/65
400M sled