Primus Fitness – PrimusFit
OLY
Clean 3 x 1 @ 95%
WOD
For Time:
100-80-60-40-20
– Dubz (1:1 Singles)
25-20-15-10-5
– DB Hang Power Snatches (L1: 35/25, L2: 40/30, L3: 50/35)
3-3-3-3-3 (Rx+: 4,4,4,4,4)
– Wall Walks
Clean 3 x 1 @ 95%
For Time:
100-80-60-40-20
– Dubz (1:1 Singles)
25-20-15-10-5
– DB Hang Power Snatches (L1: 35/25, L2: 40/30, L3: 50/35)
3-3-3-3-3 (Rx+: 4,4,4,4,4)
– Wall Walks