Primus Fitness – PrimusFit
Weightlifting
WOD
Chicken Turkeys Rabbit
10 RFT
15 Sec Bike
5 Power Snatch
5 T2B
50m OH Plate Carry (45/25)
L1 – 75/55
L2 – 95/65
L3 – 115/75
Chicken Turkeys Rabbit
10 RFT
15 Sec Bike
5 Power Snatch
5 T2B
50m OH Plate Carry (45/25)
L1 – 75/55
L2 – 95/65
L3 – 115/75