Primus Fitness – PrimusFit
Weightlifting
Press 3 x 8 @ 65%
Just take it away (Time)
400m sled buy in + cash out 3/2
5 RFT
8 T2B
6 box jumps
400m row
Press 3 x 8 @ 65%
400m sled buy in + cash out 3/2
5 RFT
8 T2B
6 box jumps
400m row