Primus Fitness – PrimusFit
Weightlifting
WOD
5×3’ Rounds
Rest 1’ Between Rounds
-8/6 Cal Bike
-4 Power Snatch
-4 OHS
-Max Hollow Rocks w/Remaining Time
Score= Total Hollow Rocks Completed
L1: 95/65
L2: 115/75
L3: 135/95
5×3’ Rounds
Rest 1’ Between Rounds
-8/6 Cal Bike
-4 Power Snatch
-4 OHS
-Max Hollow Rocks w/Remaining Time
Score= Total Hollow Rocks Completed
L1: 95/65
L2: 115/75
L3: 135/95