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PrimusFit – Tue, Sep 5

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Primus Fitness – PrimusFit

WOD

Partners WOD (split reps, u-go-I-go):

100 Wall Ball Shots (20/14)

70 Cal Assault Bike

50 Wall Ball Shots

50 Cal Assault Bike

30 Wall Ball Shots

20 Cal Assault Bike

800m run

50 burpees each (both partners working)

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