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PrimusFit – Tue, Sep 13

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Primus Fitness – PrimusFit

Globogym cobras (No Measure)

Conditioning. Teams of 2

For time:

600 m run (each, 3x200m relay style)

50 Ball slams

40 Dumbbell push press 35 +/ 20+

30 Toes to bar

20 Man makers 35+ / 20+

15 Tire flips

5 Rope climbs

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