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PrimusFit – Tue, Oct 31

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Primus Fitness – PrimusFit

WOD

Halloween WOD (you-go-I-go, split reps)

“THE DEVIL’S GONE PRIMUS”

Partner WOD – 30 Minute AMRAP

Buy-in: 1000 row

12 Devil Presses

12 pull-ups or 6 Muscle Ups

12 v-ups

12 burpees

66 Double Unders

100m run

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