Primus Fitness – PrimusFit
Partner DFIU (No Measure)
40 Dumbell G2OH
20 burpees
40 pull ups
20 burpees
400 m run together
200 m sled push
40 step ups (w/dumbell)
20 tire flips
40 hammer strikes
20 Hammer OHS
40 Bar HPC
20 Bar S2OH