Primus Fitness – PrimusFit
All the stuffing (Time)
Partner split everything your way
100 cal cardio
90 step ups
80 push ups
70 Heavy RKB
60 pull ups
50 KB Squat
40 Sit up
30 Burpees
Do any exercise in any order split any way you want. You do not need to complete one move before moving to another.