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PrimusFit – Tue, Jun 6

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Primus Fitness – PrimusFit

Warm Up

WOD

Teams of 2

For Time

YGIG

Complete 100 Reps in Each Exercise, split

Air Squats

Leg Lifts

Push Ups

Box Jumps (24/20)

M. Sit Up

Ring Rows

Wall Ball (20/14)

2ct Russian Twist

RKBS (70/53)

Every 3 Min, Run 100m

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