Primus Fitness – PrimusFit
WOD
Partners WOD (split reps, u-go-I-go)
36 min AMRAP
400m run
30 pull-ups
30 cal bike
30 hang cleans (95/65)
30 lateral bar over burpees
30 ball slams (20/15)
30 bent over rows
30 wall balls
200m sled push (2/1)