Primus Fitness – PrimusFit
WOD
Partners WOD (u-go-I-go, split reps)
35 min AMRAP
400m sled push (45/25)
50 cleans (95/65)
50 toes to bar
50 AKS
400m run
50 front squats
50 Push-ups
50 pull-ups
500m row
50 overhead squats (95/65)
50 partner ball toss sit-ups (20/15)
50 ball slams