Primus Fitness – PrimusFit
WOD
Teams of 2
Split Reps
You-Go-I-Go
12′ AMRAP:
– 12 Push Press (135/95)
– 14 Partner Ball Toss Situps (20/14)
– 16 Burpees
*1′ Rest*
10′ AMRAP:
– Max Distance Run (Relay Style)
*1′ Rest*
12′ AMRAP:
– 16 Burpees
– 14 Partner Ball Toss Situps
– 12 Push Press
Score = Total AMRAP Rounds/ Total Run Distance