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PrimusFit – Tue, Aug 8

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Primus Fitness – PrimusFit

Skills

10 Minutes

Kipping (Cs + Ds)

WOD

Did We Just Become Best Friends?

Teams of 2

AMRAP 30

Split Reps

1000m Row

20 Tire Flips

100 Hammer Strike

60 Hammer Step Ups

20 Pull Ups

20 Thrusters (95/65)

30 Ball Toss Sit Ups

40 Push Press

30 Burpee

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