PrimusFit – Tue, Aug 29

Every 5 Minutes, Complete:

(Each – Done Together):

100 Meter Double Dumbbell Shoulder Rack Carry

50 Double Unders / DB Hop Overs

Then, with time remaining in the 5-minute window and one partner working at a time, complete:

Max Reps Push Up + Pull Across

Continue following that pattern until you’ve completed 200 COMBINED Push Up + Pull Across.