Primus Fitness – PrimusFit
WOD
Teams of 2
30′ AMRAP:
50 Cal Bike
40 M. Sit-ups
30 Synchro Deadlifts
30 Synchro Back Squats
40 Pull-ups
50 Double Unders
Teams of 2
30′ AMRAP:
50 Cal Bike
40 M. Sit-ups
30 Synchro Deadlifts
30 Synchro Back Squats
40 Pull-ups
50 Double Unders