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PrimusFit – Tue, Apr 25

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Primus Fitness – PrimusFit

Skill

Handstand Push-ups progressions/practice

WOD

Teams of 2

Split Reps

30 Min AMRAP:

-200m SledPush (2/1,Relay Style)

-20 HSPU

-40 Sand Bag Over Shoulder

-60 Pull-ups

-80 S/A KB Deadlifts (L1 53/35, L2 72/53)

– 200m Sandbag Bear HugCarry (Relay Style)

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