Primus Fitness – PrimusFit
WOD
For time – 36 Minute Cap
400m row
10 tire flips
10 man makers
30 cal bike
100 hammer strikes
80 tire step ups
100 hammer strikes
30 cal bike
10 tire flips
10 man makers
1000m run
For time – 36 Minute Cap
400m row
10 tire flips
10 man makers
30 cal bike
100 hammer strikes
80 tire step ups
100 hammer strikes
30 cal bike
10 tire flips
10 man makers
1000m run