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PrimusFit – Thu, Oct 20

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Primus Fitness – PrimusFit

Warm Up

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WOD

Too Soon?

1000m Run

200m Sled (1/0)

20 Pull Ups

40 Push Ups

80 Step Ups

10 Tire Flips

100m Sled (2/1)

10 Tire Flips

80 Step Ups

40 Push Ups

20 Pull Ups

200m Sled (1/0)

1000m Run

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