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PrimusFit – Thu, Mar 30

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Primus Fitness – PrimusFit

WOD

AMRAP 40

Buy In – 200m Run

30 Thrusters

30 Pull Ups

600m Row

30 KBS

30 Windshield Wipers (Holding bar)

60 DUBs

30 Sit Ups

600m Row

30 Box Jumps

30 Wall Balls

1 Minute Plank

L1 – 75/55

L2 – 95/65

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