Primus Fitness – PrimusFit
WOD
– 800m Run
– 200m Sled Push (2/1)
– 5 Tire Flips
– 50 Hammer Strikes
3 Rounds:
– Max Unbroken WallBalls in 1 Set (20/14)
– Max Unbroken T2B in 1 Set
then
– 50 Hammer Strikes
– 5 Tire Flips
– 200m Sled Push
– 800m Run
* 2 separate scores*
*Score 1= Total Unbroken Wallballs*
*Score 2= Total Unbroken T2B*
* Make sure you write down your unbroken reps after each set!*