Primus Fitness – PrimusFit
WOD
Chipper
-2K Row
-50 HR Pushups
-50 Box Jumps (24/20)
-20 Rope Climbs (2:1 Rope Pulls)
-1K Sled Push (1/0)
Break up into rounds and reps of your choice
Chipper
-2K Row
-50 HR Pushups
-50 Box Jumps (24/20)
-20 Rope Climbs (2:1 Rope Pulls)
-1K Sled Push (1/0)
Break up into rounds and reps of your choice