Primus Fitness – PrimusFit
Old skool (No Measure)
Teams of 3
400M Sled push 2/1
90 P Cleans (135/95)
60 Pull-Ups
90 Kettlebell Swings 53/35
50 Walking Lunges each (same time)
60 T2B
400M run
90 S2OH 135/95
90 V-ups
60 Deadlifts 225/155
50 Double-Unders each (same time)
90 Floor Press (135/95)
400M sled push 2/1