PrimusFit – Sat, Oct 28

1800 meter team row (team splits row)

3 rounds per teammate (relay style)

8 DB snatches (50/35)

1 rope climb

2 x 100m sled sprint each (45/25)

3 rounds per teammate

10 American KB swings (53/35)

5 toes to bar

2 x 100m sled sprint each (45/25)

3 rounds per teammate

8 thrusters (95/65)

5 burpees

2 x 100m sled sprint each (45/25)