Primus Fitness – PrimusFit
Wod
Team of 3
Buy in: 1000m sled push (2/1)
60 pull ups
75 P Clean 135/95
-30 tire flips
75 burpees
800m run
75 M. Sit ups
-30 tire flips
400m run
75 T2B
60 Deadlifts 185/125, 225/155
200m run
Team of 3
Buy in: 1000m sled push (2/1)
60 pull ups
75 P Clean 135/95
-30 tire flips
75 burpees
800m run
75 M. Sit ups
-30 tire flips
400m run
75 T2B
60 Deadlifts 185/125, 225/155
200m run