PrimusFit – Sat, Nov 18

Team buy-in:

99 American kettlebell swings (53/35)

Then (split reps, u-go-I-go):

30 push press (95/65)

21 push press (115/75)

15 push press (135/95)

800m sled push (2/1)

Then 2 people working at once (split reps, u-go-I-go)

90 toes-to-bar

90 burpees

Then (split reps, u-go-I-go):

30 thrusters (95/65)

21 thrusters (115/85)

15 thrusters (135/95)