PrimusFit – Sat, Mar 4

Then

3 Rounds:(Split Reps, You go I go)

60 DB Snatches (50/35)

30 Box Jumps (24/20)

15Thrusters (95/65 rx+ 115/75)

Then

1000m Sled Push:

@200- 50 synchro air squats

@ 400- 30 Syncro pushups

@800- 20 syncro burpee