PrimusFit – Sat, Mar 30

Primus Fitness – PrimusFit

WOD

Teams of 3

1K Sled Push (0/0)

@400: Add 45/25 + 30 Burpees

@800: Add 45/25 + 30 Burpee to plate

@End of Alley: Add 45/25 + 30 Burpee to Plate

Team Chipper

-450 Dubz (2:1 Singles)

-150 T2B

-120 Box Jump Overs (24/20)

-60 Clean Complex

Cash out: 100m Run

Team Sled Push: One partner will run back to the gym to retrieve next plate, two partners will stay behind and split 30 Burpee on plate, move on once plate is retrieved

Team Chipper: Split Reps, You go I go, Partition However You’d Like

Clean Complex: ( 1 Deadlift, 2 Hang Power Clean, 2 Push Jerk)

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