PrimusFit – Sat, Jun 3

Team buy-in:

100 burpees

Then (split reps, u-go-I-go):

30 push press (95/65)

21 push press (115/75)

15 push press (135/95)

600m sled push (2/1)

Then 2 people working at once (split reps, u-go-I-go)

100 pull-ups

100 sit-ups

Then (split reps, u-go-I-go):

30 thrusters (95/65)

21 thrusters (115/85)

15 thrusters (135/95)